Wednesday, October 22, 2014

Always be Roasting

Fall time motto: "Always Be Roasting"

When the air is getting crisp outside and all these wonderful fall veggies are plentiful at the farmers market, keep a constant supply at arms length for your family!  Roasted veggies are not just for dinner. Do one big veggie roasting session each week and keep them in clear containers in your fridge. You'll be able to grab some and add it to any meal or just munch on them straight from the fridge for a healthy snack. 
I have the last of the summer squash from our farmers market and broccoli in right now with sweet potatoes and winter squash on deck!

tip: steaming of course works too, but I've come to find out that my son prefers these fall veggies after they've been roasted in a little olive oil with some garlic. Nothing wrong with adding some healthy fat and extra flavor! 


No comments:

Post a Comment