Raising kids to love simple, whole foods

When plants make up the majority of your diet, you allow your best self to shine through. You are strengthening your immune system, increasing your energy, naturally lifting your mood and significantly lowering your risk for just about every disease out there, just by eating delicious food!!! Encouraging our kiddos to explore all that plants have to offer from the start will help them to live their best, healthiest lives!

Sunday, June 4, 2017

Sweet Onion Jam

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Recipe 2lbs sliced yellow onions 1/2 cup veggie stock 1t maple syrup 1T balsamic vinegar -Heat a few T olive oil over med...
Sunday, May 14, 2017

Mushroom Taco Meat

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Ingredients : 1 lb mushrooms  Taco seasoning : 1T chili powder 1/4t garlic powder 1/4t onion powder 1.5t cumin 1/4t o...
Monday, November 14, 2016

Homemade Salad Dressing

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Three go-to dressings so you never buy store-bought again. These are great on greens packed high with raw or roasted veg, beans, grains...wh...
Wednesday, October 19, 2016

Vegan Cheese Sauce

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Vegan Cheese Sauce to go on EVERYTHING. Veggie burgers, nachos, tacos, roasted veggies, pasta, baked potatoes....the list goes on. No f...
Friday, October 7, 2016

Flourless Chickpea Cookies

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These are so easy to make, you just need a food processor or high speed blender. Throw everything in, fold in the carob chips and then you o...
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Wednesday, May 25, 2016

Raw Kohlrabi Salad

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Kohlrabi is one of my favorite vegetables. Eaten raw, it is refreshing with the same crunch as an apple and a mild, crisp, easy to love tast...
Friday, May 6, 2016

Fresh & Easy Phyllo Dough Strawberry Pie

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  This is a great light and easy pie to bake for your family for an afternoon treat or weekday dessert. It's one you want to eat right...
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